Get ready to ignite your life

Feeling stuck or overwhelmed? This one-hour, one-on-one empowerment coaching session with Kate is designed to help you break through life’s challenges and gain fresh insights.

Whether you're facing personal or professional obstacles, this session offers the clarity, balance, and support you need to reconnect with yourself. With Kate’s compassionate guidance, you’ll regain momentum, re-energize your goals, and feel empowered to move forward with confidence.

You can book weekly sessions for ongoing support or as needed to tackle specific challenges along the way.

Take the first step towards transformation — book your Empowerment Coaching Session today

Duration: 1 hour

Cost: £90

This is a solution based, person-centric programme, designed to help you bridge the gap between your current circumstances and the balanced life you’d like to lead in the future.

The Realign in Life Programme will help you gain a fresh, informed perspective on your life. It will empower you to explore your physical & emotional changes, so you become empowered are reignited to live your life with confidence and a freshly aligned purpose…

You will:

Identify your limiting belief behaviours so you re-establish the confidence and the self-worth you have lost. You will eliminate any anxious behaviours caused by life’s experiences, whilst exploring workable strategies to help you implement routines by prioritising your sense of self. You will come to understand any limitations you have created so you can tackle these limitations head on with confidence and an increased awareness. The Realign in Life Programme will ensure you establish healthy boundaries, whilst helping you gain clarity around your core values to ensure you accomplish your goals and aspirations to ultimately live a happy life.

In addition, you will also receive What’sApp support and encouragement from 8am - 8pm.

Duration: 6 weeks (Hourly sessions)

Cost: £495

(Option to spread the cost with a payment plan)

This programme is a beautifully designed coaching process to help you truly thrive in life. It will restore the very essence of you! Where you once felt stuck and unsure of who you were, you will complete this programme feeling revived, realigned and ready to take on the world…

You will:

Be able to face failure and challenge with strength and conviction, despite the limitations you have placed upon yourself in the past. You will eliminate self-sabotaging behaviours and replace them with habits that lead to the desires you want. You will also gain a greater insight into what makes you tick, resulting in transformational strategies to overcome what has been holding you back. You will become deeply motivated to establish healthy nutritional and physical routines whilst overcoming life’s overwhelm, transforming your mindset and achieving a lasting state of calm, focus and purpose. You will unlock your potential by understanding your inner motivations and beliefs and achieve ambitious long-term goals that are aligned to your core values, helping you to thrive.

You will also benefit from customised:

Whats App support daily from 8am - 8pm so you can reach out whenever you really need to talk with someone.

Email support so you can journal to your hearts content letting me know how you’re really feeling in that moment.

Emergency calls in between sessions so you don’t have to wait for a specific call time to work through your pain.

Access to other well-being resources such as tailor-made meditations so you can fully relax and give yourself well-earned time & headspace in between sessions.

EFT techniques so you can heal during sessions & also feel confident to use these strategies yourself during those times you may be feeling vulnerable.

Duration: 12 weeks (Hourly sessions)

Cost: £900

(Option to spread the cost with a payment plan)